Babies grow so fast that sometimes, it can seem like you go to bed in one body and wake up in an entirely new one. Bodywork during pregnancy is a wonderful way to care for your changing body as you navigate an intense experience.
Craniosacral therapy can alleviate many of the common discomforts of pregnancy, and is a gentle and non-invasive technique that uses very little pressure. Massage can also be delightful for dealing with stubborn knots and tight muscles; proper pillow support can make side-lying a comfortable position to rest in even as bellies get too big for traditional massage positioning.